Kitab · Paramahansa Yogananda · 1946
Autobiography of a Yogi Hindi Audiobook
Seedha Jawab
Paramahansa Yogananda ji ki yeh atmakatha ek aisi dastaan hai jo Kriya Yoga aur adhyatm ke rahasya kholti hai. Steve Jobs jaisi hastiyon dwara pasand ki gayi is kitaab ko aap Roshni ki aawaaz mein YouTube aur Spotify par poori 26 parts ki series mein sun sakte hain.

Namaskar doston! Main aapki dost Roshni, ek baar phir aapke saamne ek aisi dastaan lekar aayi hoon, jo Himalaya ki shant gufaon se shuru hokar America ke aadhunik shehron tak jaati hai. Aaj hum us kitaab ki baat karenge, jisne Steve Jobs se lekar George Harrison tak, kai logon ko prabhavit kiya—Paramahansa Yogananda ji ki Autobiography of a Yogi.
Yeh sirf ek kitaab nahi hai, doston. Yeh ek aisi yatra hai jahan har kahani sirf suni nahi jaati, balki jee jaati hai. Ek chote se bachche Mukunda ka Himalaya jaane ka sapna, uske guru Swami Sri Yukteswar ji se milan, aur Kriya Yoga ka woh amulya gyan jo sadiyon tak gufaon mein chhipa raha.
Ek aisi kahani jo aapko sikhayegi ki jeevan ki sachi shanti kahan milti hai. To chaliye, shuru karte hain hamari aaj ki mulaqaat, aur utarte hain adhyatm ki is gehrai mein, jahan rooh ko sach mein sukoon milta hai.
Roshni ki aawaaz mein suniye
Ek Yogi ki Atmakatha ki kahani — bina spoiler
Paramahansa Yogananda ji ki yeh kahani ek aam insaan ke adhyatmik shikhar tak pahunchne ki yatra hai. Kahani shuru hoti hai chote Mukunda se, jiske dil mein bachpan se hi Ishwar ko paane ki lagan aur bechaini thi. Jab uski maa ki mrityu hoti hai, toh ek rahasyamayi taaveez uski zindagi mein aata hai, jo uske adhyatmik safar ka pehla ishara banta hai. Mukunda ka dil hamesha Himalaya ki barfeeli chotiyon aur wahan chhupe santon ki or khinchta tha, jahan use lagta tha ki wahan uski aatma ko shanti milegi.
Jaise-jaise Mukunda bada hota hai, uski mulakat kai rahasyamayi sadhuon se hoti hai. Ek aisa sant jo kabhi sota nahi, ek 'Perfume Saint' jo hawa se khushbu paida kar deta hai, aur ek yogi jo hawa mein tairta hai. Lekin Mukunda ki asli talaash tab poori hoti hai jab woh apne guru, Swami Sri Yukteswar Giri ji se milta hai. Sri Yukteswar ji ka ashram aur unka kathor anushasan Mukunda ko ek naya aakar deta hai, aur wahin use apna naya naam milta hai—Yogananda.
Is safar mein hum Kriya Yoga ke gehre vigyan ko samajhte hain. Yogananda ji batate hain ki kaise yeh prachin vidya hamari kundalini shakti ko jagrit karti hai. Hum Mahavatar Babaji aur Yogavatar Lahiri Mahasaya ki kahaniyan sunte hain, jinhone is lupt ho chuki vidya ko wapas duniya ke saamne rakha. Lahiri Mahasaya ka jeevan yeh sikhata hai ki adhyatm ke liye jungle mein jana zaroori nahi, ek grihasth jeevan mein bhi Ishwar ko paya ja sakta hai.
Yeh dastaan sirf chamatkaron ki kitaab nahi hai. Yeh ek aisi yatra hai jo vigyan aur adhyatm ke beech ka pul banati hai. Chahe woh Tagore ke Shantiniketan ki baatein hon ya Kriya Yoga ka vaigyanik adhaar, yeh kahani aapke man mein chhupe kai sawalon ke jawab deti hai, bina aage ki kahani ke bade twists bataye. Agar aap bhi zindagi ki bhaagdaud se thak chuke hain aur kisi adhyatmik anubhav ki talaash mein hain, toh yeh safar aapko apne aapse jodega. Ise sunte hue aapko mehsoos hoga ki shanti aapke bheetar hi maujood hai.
Poori kahani aur ant (spoiler)
Agar aap kahani pehli baar sun rahe hain, to pehle YouTube par suniye — ant ka maza wahin hai. Phir yahan wapas aaiye.
Haan, mujhe poori kahani aur ending padhni hai
Paramahansa Yogananda ji ki yeh atmakatha ek aam insaan ke adhyatmik shikhar tak pahunchne ki yatra hai. Kahani shuru hoti hai chote Mukunda se, jiske dil mein bachpan se hi Ishwar ko paane ki lagan aur bechaini thi. Jab uski maa ki mrityu hoti hai, toh ek rahasyamayi taaveez uski zindagi mein aata hai, jo uske adhyatmik safar ka pehla ishara banta hai. Mukunda ka dil hamesha Himalaya ki barfeeli chotiyon aur wahan chhupe santon ki or khinchta tha, jahan use lagta tha ki use apne sawalon ke jawab milenge.
Jaise-jaise Mukunda bada hota hai, uski mulakat kai rahasyamayi sadhuon se hoti hai. Ek aisa sant jo kabhi sota nahi, ek 'Perfume Saint' jo hawa se khushbu paida kar deta hai, aur ek yogi jo hawa mein tairta hai, jise woh levitating saint kehte hain. Lekin Mukunda ki asli talaash tab poori hoti hai jab woh apne guru, Swami Sri Yukteswar Giri ji se milta hai. Sri Yukteswar ji ka ashram aur unka kathor anushasan Mukunda ko ek naya aakar deta hai, aur wahin use apna naya naam milta hai—Yogananda.
Is safar mein hum Kriya Yoga ke gehre vigyan ko samajhte hain. Yogananda ji batate hain ki kaise yeh prachin vidya hamari kundalini shakti ko jagrit karti hai aur aatma ko parmatma se jodti hai. Hum Mahavatar Babaji aur Yogavatar Lahiri Mahasaya ki kahaniyan sunte hain, jinhone is lupt ho chuki vidya ko wapas duniya ke saamne rakha. Lahiri Mahasaya ka jeevan yeh sikhata hai ki adhyatm ke liye jungle mein jana zaroori nahi, ek grihasth jeevan mein bhi Ishwar ko paya ja sakta hai.
Kahani ka doosra hissa Yogananda ji ki America yatra par kendrit hai. Babaji ke aadesh par, Yogananda ji Kriya Yoga ka gyan lene Paschim jaate hain. Wahan unki mulaqat Luther Burbank jaise mashhoor vaigyanik se hoti hai. America mein unka yeh safar poorv aur pashchim ke adhyatmik aur vaigyanik milan ka prateek banta hai. Wahan woh saalo tak Kriya Yoga ki shiksha dete hain aur logon ko dhyan ke sahi mayne sikhate hain.
Lamba samay bitane ke baad jab Yogananda ji Bharat lautte hain, toh unki mulaqat kai mahan aatmaon se hoti hai. Woh Mahatma Gandhi se milte hain aur ahimsa ke adhyatmik srot par charcha karte hain. Woh Anandamayi Ma aur Giri Bala jaisi mahila santon se milte hain, jinka jeevan adhyatm ki parakashtha ko darshata hai. Yeh sabhi ghatnayein is baat ki or ishara karti hain ki manushya ka sharir uski aatma ke samne chota hai.
Lekin kahani ka sabse bhaavuk mod tab aata hai jab unke guru Sri Yukteswar ji deh tyag dete hain. Mrityu ke baad, ek din Sri Yukteswar ji ek naye, astral sharir mein Yogananda ji ke samne prakat hote hain. Unki baatcheet mein mrityu, punarjanm aur astral lok (Hiranyaloka) ke aise rahasya khulte hain, jo aam insaan ki samajh se pare lagte hain. Yeh ghatna padhne walon ko zindagi aur maut ke baare mein sochne par majboor kar deti hai.
Ant mein, Yogananda ji ki 'Mahasamadhi' ki ghatna ka varnan hai. 1952 mein jab unhone apne sharir ka tyag kiya, toh aisa bataya jaata hai ki unka paarthiv shareer 20 dinon tak bina kisi decay ke waisa hi raha. Yeh ghatna vigyan ke liye bhi charcha ka vishay ban gayi thi, aur yeh saabit karne ki koshish karti hai ki ek yogi ki shakti uske sharir tak seemit nahi hoti. Yeh dastaan hamesha ke liye amar ho jaati hai.
Mukhya kirdaar
- Paramahansa Yogananda (Mukunda)
- Kahani ke mukhya kirdaar aur lekhak. Bachpan ka naam Mukunda, jiska dil hamesha Ishwar aur Himalaya ki taraf khinchta tha. Unhone apna saara jeevan Kriya Yoga ke prachar aur duniya ko adhyatm dikhane mein laga diya.
- Swami Sri Yukteswar Giri
- Yogananda ji ke guru. Unka swabhav kathor lag sakta tha, lekin andar se woh shant the. Unhone Serampore ke apne ashram mein Yogananda ji ko adhyatm ki gehri shiksha di.
- Lahiri Mahasaya
- Ek grihasth yogi jinhone saansarik jeevan mein reh kar bhi yog ka abhyas kiya. Unhone Babaji ke aashirwad se lupt Kriya Yoga ko phir se duniya tak pahunchaya.
- Mahavatar Babaji
- Himalaya ki gufaon mein sadiyon se rehne wale amar maane jaane wale yogi. Unhone hi Yogananda ji ko Paschim mein Kriya Yoga sikhane ke liye bheja tha.
- Anandamayi Ma
- Ek mahila sant, jinki upasthiti se divya prem aur anand jhalakta tha. Unki lagatar samadhi ki avastha ne Yogananda ji ko bhi prabhavit kiya tha.
Kahani ke vishay (themes)
Guru-Shishya ka Bandhan Kaisa Hota Hai?
Is atmakatha mein guru aur shishya ka atoot rishta sabse gehra theme hai. Yogananda ji aur Sri Yukteswar ji ke beech ka prem sirf shabdon ka nahi tha. Jab Yogananda ji America mein the, tab 10,000 meel door se unke guru ki pukaar un tak pahunch gayi thi. Yeh rishta sikhata hai ki ek saccha guru aapko sirf gyan nahi deta, balki aapki aatma ko sahi raasta dikhata hai.
Kya Kriya Yoga aur Vigyan Ek Hain?
Is kitaab mein Paramahansa Yogananda ji is baat par zor dete hain ki yoga aur vigyan alag nahi hain. Kriya Yoga ko unhone 'shwaas ka vigyan' (science of breath) kaha hai. Chahe woh Einstein ka sapekshikta ka siddhant ho ya prachin Vedon ka gyan, pustak yeh darshati hai ki adhyatm sirf andhvishwas nahi, balki manav chetna aur urja ko samajhne ki ek koshish hai.
Mrityu ke Paar Ki Duniya kaisi hai?
Yogananda ji ne is pustak mein mrityu aur punarjanm ke rahasyon se parda uthane ki koshish ki hai. Sri Yukteswar ji ka apni mrityu ke baad astral lok (Hiranyaloka) se wapas aana aur karma ke niyam samjhana, is kahani ka ek anokha hissa hai. Yeh theme batata hai ki aatma ki shakti bhautik bandhan se pare ho sakti hai.
Jeevan aur Grihastha mein Adhyatm
Is dastaan mein Lahiri Mahasaya ke jeevan ke zariye Yogananda ji sikhate hain ki adhyatm ke liye sab kuch chhod kar jungle mein jana zaroori nahi. Ek parivaar aur saansarik jimmedariyon ke beech bhi Kriya Yoga ke zariye purnata prapt ki ja sakti hai. Yeh sandesh aaj ki bhaagdaud bhari zindagi mein sabse zyada practical lagta hai.
Lekhak: Paramahansa Yogananda (1893–1952)
Paramahansa Yogananda (1893–1952) ek prasiddh adhyatmik guru the, jinhein 'Father of Yoga in the West' kaha jaata hai. Unka janm Gorakhpur mein Mukunda Lal Ghosh ke roop mein hua tha. Unhone bharatiya adhyatm aur Kriya Yoga ke gyan ko poori duniya mein phelaya. 1920 mein woh America gaye aur wahan 'Self-Realization Fellowship' ki sthapana ki. Unki charchit rachna Autobiography of a Yogi (1946) hai, jise adhyatmik sahitya ki ek ahem pustak maana jaata hai. Yogananda ji ka sapna tha ki poorv ki adhyatmikta aur pashchim ke vigyan ka milan ho. 1952 mein unhone mahasamadhi li, lekin unki seekh aaj bhi zinda hai.
Ye audiobook kyun sunein?
Yeh Hindi audiobook sunne ke liye Roshni ki aawaaz ek accha vikalp hai. Bhaagdaud bhari zindagi mein jab aap in 26 parts ko sunte hain, toh ek sukoon milta hai. Unki narration mein Hindustani zabaan ki woh mithaas hai jo seedhe dil ko chhooti hai. Best experience ke liye headphones ka upyog karein aur aaram se baith kar is adhyatmik safar ka anubhav karein. Desh se door ho kar bhi apni zabaan mein Kriya Yoga ki kahaniyan mehsoos karne ka yeh ek aasaan zariya hai.
Saare parts — YouTube par
- Part-1 Autobiography of a Yogi Chapter-1 - Audiobook in Hindi-Paramahansa Yogananda-Steve Jobs Fav 27 min
- Part-2 Autobiography of a Yogi Chapter 2&3 - Paramahansa Yogananda #Yogi #Wisdom #Motivation 29 min
- Part-3 Autobiography of a Yogi Chapter 4 - Hindi Audiobook - Himalaya ki ek Adhuri Yatra #Yogi 31 min
- Part-4 Autobiography of a Yogi Chapters 5 & 6 - Hindi Audiobook - Ek Adhyatmik Anubhav #motivation 41 min
- Part-5 Autobiography of a Yogi Chapters 7 & 8 Hindi Audiobook - Ek Spiritual Awakening #Meditation 41 min
- Part-6 Autobiography of a Yogi Chapters 9-10 Hindi Audiobook - Kriya Yoga #Mother #Yoga #Yogi 46 min
- Part-7 Autobiography of a Yogi Chapters 11-12 Hindi Audiobook - Guru ka Ashram #vrindavan #yogi 1 ghanta 36 min
- Part-8 Autobiography of a Yogi Chapters 13-14 Hindi Audiobook - Yogiraj ka Anokha Anubhav 38 min
- Part-9 Autobiography of a Yogi Chapter 15 - Gobhi Chori Ka Rahasya - #Motivation #Yoga #meditation 26 min
- Part-10 Autobiography of a Yogi Chapter 16 - Paramahamsa Yogananda ke Anmol Anubhav #meditation 24 min
- Part 11 Autobiography of a Yogi Chapter 17 - Sasi aur Teen Neelam (Sasi and the Three Sapphires) 29 min
- Part 12 * Autobiography of a Yogi Chapter 19 & 20 - Calcutta, Serampore aur Kashmir #yogananda 20 min
- Part 13 * Autobiography of a Yogi Chapter 21 & 22 - Kashmir ki Adbhut Yatra #meditation #storytime 38 min
- Part 14 * Autobiography of a Yogi Chapter 23 & 24 - Mukund ka Swami Banne ka Safar #yogi #gurubhakti 33 min
- Part 15 * Autobiography of a Yogi Chapter 25 & 26 - Kriya Yoga ka Rahasya aur Yogananda ji ka Sanyas 37 min
- Part 16 * Autobiography of a Yogi Chapter 27 & 28 Yogananda Ranchi Vidyalay aur Punarjanm ka Rahasya 30 min
- Part 17 * Autobiography of a Yogi - Tagore aur Yogananda ki Mulaqat Chapter 29 & 30 41 min
- Part 18 * Autobiography of a Yogi - Himalaya ka Woh Yogi Jisne Maut Ko Haraya - Chapter 31 & 32 46 min
- Part 19 * Autobiography of a Yogi Mahavatar Babaji: Himalaya ke Mahayogi ki Gatha - Chapter 33 & 34 49 min
- Part 20 * Autobiography of a Yogi Babaji ka Aadesh aur Lahiri Mahasaya ke Chamatkar Chapter 35 & 36 50 min
- Part 21 * Babaji ne America Kyun Bheja? Autobiography of a Yogi in Hindi Chapter 37 & 38 32 min
- Part 22 * 15 Saal Baad Bharat Vaapsi | Autobiography of a Yogi in Hindi Chapter 39 & 40 41 min
- Part 23 * Dakshin Bharat ki Yatra | Autobiography of a Yogi in Hindi Audiobook (Chapter 41 & 42) 1 ghanta 7 min
- Part 24 * Gandhi ji se Mulaqat | Autobiography of a Yogi in Hindi Audiobook (Chapter 43 & 44) 1 ghanta 35 min
- Part 25 * Anandamayi Ma & Giri Bala | Autobiography of a Yogi in Hindi Audiobook (Chapter 45 & 46) 40 min
- Part 26 (Series Finale) * Vivekananda Ka Varian Autobiography of a Yogi Hindi Audiobook Storyteling 50 min
Aksar puchhe jaane waale sawal
Ek yogi ki atmakatha audiobook Hindi mein kahan sunein?
Yeh kahani aap 'Baatcheet with Roshni' ke YouTube channel aur Spotify podcast par bilkul free mein sun sakte hain. Is poori series ke 26 episodes hain, jahan Kriya Yoga aur adhyatm ki baatein Roshni ki aawaaz mein jeevant ho uthti hain.
Autobiography of a Yogi mein Kriya Yoga kya hai?
Is atmakatha ke anusaar, Kriya Yoga ek prachin pranayam aur dhyan ki vidhi hai jo kundalini urja ko jagrit karti hai. Ise sadiyon baad Mahavatar Babaji ne Lahiri Mahasaya ke zariye wapas duniya tak pahunchaya tha.
Paramahansa Yogananda ke guru kaun the?
Yogananda ji ne bataya hai ki unke guru Swami Sri Yukteswar Giri the. Unhone Serampore, Bengal ke apne ashram mein Yogananda ji ko adhyatm, jyotish aur Kriya Yoga ki gehri shiksha di thi.
Kya yeh pustak sachhi kahani hai?
Haan, yeh bilkul sachhi kahani hai jo unke apne jeevan ke anubhavon par aadharit hai. Is kitaab mein unhone Rabindranath Tagore aur Mahatma Gandhi jaise aitihasik logon se apni mulaqaton ka zikra bhi kiya hai.
Mahavatar Babaji kaun hain is kahani mein?
Is dastaan mein Mahavatar Babaji ek amar yogi hain jo sadiyon se Himalaya ki barfeeli gufaon mein nivas karte hain. Aisa maana jaata hai ki unhone hi Yogananda ji ko America mein Kriya Yoga ka sandesh phelane ke liye aadesh diya tha.
Desh se door rehne wale NRIs yeh kahani kaise sunein?
Videsh mein rehne wale Bharatiyon ke liye, Roshni ka yeh Hindi audiobook ek accha madhyam hai. Safar karte waqt ya raat ko sone se pehle in kahaniyon ko play karke aap apni adhyatmik jado se asani se jud sakte hain.
Is kitaab ka ant kya hai?
Pustak ka ant unke jeevan ke aakhri dino aur unki mahasamadhi ke varnan ke saath hota hai. 1952 mein unke deh tyag ke baad ki kuch aisi ghatnayein bataayi gayi hain, jo padhne walon ko hairaan kar deti hain.
Aur suniye

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